
Holistically guiding you through your healing.
Healing Services
I aim to lead each individual to happiness and whole life satisfaction through a combination of holistic practices to bring healing and alignment to the mind, body, and spirit.
Communication Resolution
Session to promote effective communication, group cohesion, and conflict resolution. Session includes psycho-education on effective communication and role playing to practice skills with live feedback. Group grounding exercise or meditation can be included upon request.
Coaching
During our 1-hour individual coaching session, I will learn more about you and your goals in order to create a personalized coaching plan. I utilize a variety of approaches to help you meet your goals
Personalized Meditation
My relaxing meditations have the ability to guide meditators to a desired state of mind, body, and spirit. Common uses for our guided meditations include overcoming specific aspects of anxiety, emotional distress regulation, trauma processing, manifesting, and physical body healing among others.
Goal Setting
Values-consistent living is a key predictor of mental well-being and overall life satisfaction. Research shows that a person is more successful in cultivating a life that aligns with their values when a strategic plan is created and adhered to.
“Allow me to assist you in healing from the past, discovering your purpose, and unlocking your full potential.”
— DR. MAKEDA
Deech L.