Dr. Makeda Moore
Where clinical wisdom meets the wisdom of motherhood.
A mother, therapist, author, and educator, creating space for reflection, healing, and a more fulfilling way of living.
My approach
A wider view of healing.
I believe healing reaches beyond the individual. The people who surround us, the traditions we carry, and the ways we care for our bodies all influence how we feel and grow.
My clinical work draws on CBT, ACT, and transpersonal psychology approaches. Across my therapy, coaching, and educational offerings, I also explore practices such as mindfulness, movement, sound, indigenous spirituality, and connection to community, guided by what feels meaningful to each person. Together, we can find approaches that fit your needs, values, and life.
Psychology, U. Florida
& integrative healing
every community
Her story
Meet Dr. Makeda Moore
Dr. Makeda Moore, Ph.D., is a holistic mental health therapist, life coach, meditation teacher, speaker, and founder of SOL Powerful LLC. She empowers individuals, families, and communities to heal and thrive through an integrative approach that connects mind, body, and spirit.
She earned her Ph.D. in Clinical and Health Psychology from the University of Florida and completed her clinical internship at Tarzana Treatment Centers in California. Dr. Moore has experience supporting children, adolescents, adults, couples, families, and mothers navigating anxiety, depression, trauma, grief, life transitions, relationship challenges, and burnout.
Her work blends evidence-based clinical practices with holistic modalities, focusing on nervous-system regulation, mindfulness, and cultivating a deeper connection to inner wisdom. Meditation became central to her work in 2020 and has expanded to include breathwork, sound healing, yoga, and other practices that support resilience and self-awareness.
While living in Tanzania, Dr. Moore had the privilege to introduce meditation, yoga, and sound healing to communities across Zanzibar and Dar es Salaam, creating accessible spaces for healing and connection. In 2022, she founded the SOL Powerful Wellness Collective, a global virtual community offering weekly classes, workshops, and wellness practices.
As a mother, Dr. Moore believes motherhood is not meant to be a season of depletion, but an opportunity for growth, healing, and deeper connection to self. She is passionate about supporting women in navigating motherhood with intention, compassion, and balance, helping them honor their needs while caring for their families.
Today, Dr. Moore provides individual therapy, holistic coaching, group experiences, workshops, speaking engagements, and retreats. Her work is rooted in the belief that healing is most powerful when supported by compassionate relationships, evidence-based care, and meaningful community.
The heart of the work
Where motherhood, wellness, and purpose meet
My vision is for mothers to have the support they need to care for themselves, follow their purpose, and create lives that feel truly fulfilling to them, rather than simply manageable.
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